Personal Training

"Really enjoy the sessions and they go really quick. I've got more confidence now to try other sports which  I wouldn't have before"

We also offer personal training services. Mark Lane has 40 years experience helping people achieve their health and fitness goals.
He has also 'walked the walk' as he was multiple times World powerlifting champion & coached the Irish powerlifting team. He is a black belt in several martial arts.
Rates from £25 to £40 per session. Training can be in a home gym in Tylers Green or happy to travel locally to train.
Chiltern Academy of Martial Arts members get discounted personal training rates.

For more information phone 01494 702407.

 

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Copy of Red and White Motivational Health and Fitness Instagram Post