TAI CHI
"Very calming and peaceful." Discover the ancient art of flowing movement — Sun & Yang style Tai Chi for health, balance and inner peace.
Sun & Yang Style Tai Chi
We study both Sun & Yang style of Tai Chi — two of the most widely practised and respected styles in the world. Each brings its own unique qualities: Yang style with its large, expansive movements; Sun style with its agile, compact footwork and flowing transitions.
Taught by Sifu Mark Lane — a practitioner with decades of experience — our Tai Chi programme is suitable for complete beginners through to advanced students. Classes are relaxed, welcoming and suitable for all ages.
Regular Tai Chi practice is known to improve balance, flexibility, cardiovascular health and mental wellbeing. It is truly a practice for life.
"Tai chi is very calming and peaceful"
— Machew Bosman, Student
Contact us on 07545 991293 for more information or register your interest here and we'll get back to you.