Fitness Training


We run SparX - Boxing for Fitness classes - these are not martial arts classes but aimed for fitness and fun in a friendly atmosphere. All levels of ability and fitness are welcome. Plus we offer High Intensity Interval Training (HIIT) sessions.

 Monday - ONLINE HIIT 1pm
Tuesday - ONLINE 6:30pm
Thursday - Holmer Green 6:30pm - 7:15pm  (currently ONLINE but resuming on 20th May)
Saturday - ONLINE HIIT 9am
Saturday - Hazlemere 10am

For more details please phone : 01494 702407 or Email :